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This post which follows involving How to Clean a Bathtub So You Can Enjoy a Proper Soak is totally enjoyable. Read it for yourself and see what you think of it.

People have been grumbling regarding cleansing the washroom since the advent of indoor plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that aid gets on the method for those who detest flexing and also extending to get a tidy bathtub as well as shower.
According to the study, making use of a device with a long handle can clean the tub/shower simpler, taking less initiative and lowering anxiety on shoulders, knees and reduced back.
The widely used sponge and spray cleaner cleaning technique often tends to position users in several positions that can lead to injury to the bone and joint system," stated research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research shows that using a cleansing device with a lengthy deal with to do the going for you aids soothe bone and joint tension
Complying with a few easy tips can aid you prevent low neck and back pain, claims Janowitz.

• • Push as opposed to pull when you have to relocate a hefty item. Keep your back straight and the object near your body when relocating an item. Always avoid turning while you are raising.

• • While doing typical household chores, usage items that are ergonomically designed to decrease uncomfortable bending or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the tub and shower, this useful tool has a 23-inch handle and also pivoting head that permits you to quickly reach large and also hard-to-clean locations without straining or kneeling.

• • A non-active way of life can contribute to decrease pain in the back, so make certain to exercise frequently. Exercise is important for reinforcing and conditioning muscular tissues of the torso, or "core" muscular tissues, that support the reduced back.

Specialists estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from hindering the tasks of your life, make certain to take the required safety measures when possible-be it at work or while doing duties around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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